Housekeeping Tips to Reduce Falls at Home


Falls are one of the leading causes of injuries among older adults. According to the data provided by the Centers for Disease Control and Prevention (CDC), most fall incidents happen inside the homes of our elderly, especially in the bathroom and stairs. Because of these statistics, there is a need to put importance on proper housekeeping and fall-proofing the house of our senior loved ones. As a provider of home health care in Park Forest, Illinois, we want to share with you these fall-proofing tips that will help you make your homes safer for your elderly family member:

  • Mount grab bars and place anti-skid mats in the bathrooms. Places that are constantly wet are one of the frequent venues of slipping that may cause hip fractures. Personal care should also include making sure our elderly are safe in their bathrooms.
  • To avoid tripping, make sure rugs are properly fastened to the floor, wires and cords are tucked near the walls, and the walkways are clear. Home health aides should always look out for things that might cause tripping.
  • Place hand railings on either side of the stairs. Going up and down the stairs is a challenge for seniors with mobility problems. Hand railings will be of great help to them.

Optimal HomeCare Services, Inc. offers various home health services in Illinois. Our home health aides and homemakers can help keep your elderly loved ones safe from falls.

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